https://doyogawithbree.com/new-events daily 0.75 2019-01-14 https://doyogawithbree.com/class-descriptions daily 0.75 2020-07-04 https://doyogawithbree.com/class-descriptions/2019/12/29/slow-flow monthly 0.5 2020-10-09 https://doyogawithbree.com/class-descriptions/2019/2/7/hatha-yoga monthly 0.5 2020-10-09 https://doyogawithbree.com/class-descriptions/2019/1/27/vinyasa-flow monthly 0.5 2020-07-04 https://doyogawithbree.com/class-descriptions/2019/2/7/restorative monthly 0.5 2020-07-04 https://doyogawithbree.com/home daily 1.0 2025-06-10 https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/9ce2a17f-7ce1-4e95-9e51-fc33413e32ea/flowbybree+facebook+cover+%282%29.png Home https://doyogawithbree.com/yogateacher daily 0.75 2025-06-05 https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/737def1a-4cf4-41c6-bf9e-1bb2eb1b29d2/11.png Yoga Teachers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/03f5eab7-e501-4d06-a83f-35e47d0813e1/privates+lesson+offerings+for+web+%286%29.png Yoga Teachers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/77ae3091-78f4-47d1-a45f-401aa831be81/Welcome+Wellpreneurs.png Yoga Teachers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/25345fd9-40a1-4bd5-b7cc-45c0bf11a805/Welcome+Wellpreneurs+%282%29.jpg Yoga Teachers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/fea3b359-382d-4e28-9ca4-793977320e78/DSC_1066.jpg Yoga Teachers - Courses Practice anytime w/ kind flow classes, meditations, and specialized courses. https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/a023284b-21ab-4633-bdee-fd721706b28b/5.png Yoga Teachers - Mentoring You are your greatest investment. Tailor a practice uniquely YOU. https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/fbd18aad-125f-4cb2-a9bf-ab8b7d070ed3/10.png Yoga Teachers - Masterclasses Kindness takes practice, community, & deep breaths on the 405. Let’s #breekind together. https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/eee4510c-b0c1-4467-8c02-829d12514878/Untitled+design+%2823%29.png Yoga Teachers - Yoga Socialite Pod Wellpreneurs unite for a weekly podcast with tips, techniques, and mindset shifts to keep you thriving. https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1662658589702-UC3CWE0EKDM0HR6BX3XR/Blissed+%26+Boujee.png Yoga Teachers - Scarcity Mindset Masterclass Somewhere down the line, you have been conditioned to think that doing the work that you love means you can't have financial stability, let’s reprogram that. https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1628862273994-QO6L3B5TRB1GMF6G4BBO/Gold+Black+Friday+Sale+Email+Header+%285%29.png Yoga Teachers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/cdc2f112-47a4-4f3c-8ba8-940798548ef2/23F7CB2D-0101-4852-97B1-1D4C070445BF.jpg Yoga Teachers - Content Creation Guide Having consistency in your content can seem like a chore. Use this blueprint to take the guesswork out of your posts. https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1674681599982-AFNKLM984LWEQ8U2CY28/1.png Yoga Teachers - Vision Board Party This is your year IF YOU DO THE WORK! Tap into your high vibrational energy & press play. https://doyogawithbree.com/yoga-students daily 0.75 2025-06-05 https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/cdf31a78-d48a-460c-a665-723f09e83c6c/11.png Yoga Students - Studio Classes Meet me on your mat from Santa Monica to South Bay #doyogawithbree. https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/a023284b-21ab-4633-bdee-fd721706b28b/5.png Yoga Students - Private Lessons You are your greatest investment. Tailor a practice uniquely YOU. https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/fbd18aad-125f-4cb2-a9bf-ab8b7d070ed3/10.png Yoga Students - Workshops Kindness takes practice, community, & deep breaths on the 405. Let’s #breekind together. https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/b31c1e2d-48c0-4132-8041-9d8c1650c995/Newsletter+graphic+%281%29.png Yoga Students - On-Demand Yoga is our practice, kindness is our path. Explore unlimited streaming of yoga, meditation & wellness. https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1c4ab9ba-e13d-4659-a52a-c31616c942ce/privates+lesson+offerings+for+web+%285%29.png Yoga Students - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/3c8fd670-6634-478c-ab01-af836174f759/Welcome+Wellpreneurs+%287%29.png Yoga Students - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/077514fc-9f92-4683-9e09-d74bc070cf2e/Welcome+Wellpreneurs+%288%29.jpg Yoga Students - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/a3106fd5-c356-418e-9cb8-c25daa478c67/DSC_1224.jpg Yoga Students - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1662658589702-UC3CWE0EKDM0HR6BX3XR/Blissed+%26+Boujee.png Yoga Students - Scarcity Mindset Masterclass Somewhere down the line, you have been conditioned to think that doing the work that you love means you can't have financial stability, let’s reprogram that. https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1674681599982-AFNKLM984LWEQ8U2CY28/1.png Yoga Students - Vision Board Party This is your year IF YOU DO THE WORK! Tap into your high vibrational energy & press play. https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/cdc2f112-47a4-4f3c-8ba8-940798548ef2/23F7CB2D-0101-4852-97B1-1D4C070445BF.jpg Yoga Students - Content Creation Guide Having consistency in your content can seem like a chore. Use this blueprint to take the guesswork out of your posts. https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/b6eaac99-5dd1-4de5-8055-0286b336453e/WellthyMovespodcast.png Yoga Students - WELLthy Moves Pod Wellpreneurs unite for a weekly podcast with tips, techniques, and mindset shifts to keep you thriving. https://doyogawithbree.com/vinyasa-yoga-sculpt-videos daily 0.75 2024-03-02 https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1706064165778-Z8GC2INS0VIBXEQO9UH0/image-asset.jpeg Vinyasa Yoga + Sculpt Videos - Yogalates Flow ( 30 MIN) https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1706064165778-Z8GC2INS0VIBXEQO9UH0/image-asset.jpeg Vinyasa Yoga + Sculpt Videos - Yogalates Flow ( 30 MIN) https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1702874518062-WB72JMW2Q8S08Y28RNQP/image-asset.jpeg Vinyasa Yoga + Sculpt Videos - Hip Dips & Toe Taps ( 45 MIN) https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1688417935731-BYR4840MRC7VC9P90WFZ/image-asset.jpeg Vinyasa Yoga + Sculpt Videos - Yoga Sculpt (47 MIN) Think of this as Pilates + Yoga had a baby. Yoga sculpt tones your body using your favorite yoga poses with dynamic movement and light weights. I would recommend 1-2 lb weights as this is just to tone and not much weight is needed with these repetitive movements. PROPS: Blocks + Light Weights https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1684709669051-FJTAH16F2OTP6T3QSU2F/image-asset.jpeg Vinyasa Yoga + Sculpt Videos - Tone & Sculpt Flow (41 MIN) It’s time to wake up your arms, legs, and muscles you forgot you had with this flow. All you need is your body weight and your blocks to invigorate your day. Recommended Props: 2 blocks + bolster. Click Here For The Playlist. https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1686530716942-BL9K4WBZ5SNYLRIHZZA0/image-asset.png Vinyasa Yoga + Sculpt Videos - Find Your Inner Dancer (42 MIN) https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1686531061830-XYX6272UT83Y1BUSZ0RT/image-asset.png Vinyasa Yoga + Sculpt Videos - New Moon Flow (46 MIN) https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1703541302603-6IYS4SQ0TABU5Y5HA2FL/image-asset.jpeg Vinyasa Yoga + Sculpt Videos - Holiday Yoga Flow ( 41 MIN) (Copy) https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1705425700872-Y363YW8B4XZPKHX9T2S1/image-asset.jpeg Vinyasa Yoga + Sculpt Videos - Harmony In Motion (40 MIN) https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1695071879831-MUH1D5JSKXEU2H96AIJ8/image-asset.png Vinyasa Yoga + Sculpt Videos - Inversion Full Body (42 MIN) (Copy) This full-body flow will open up your upper back and stabilize your core for inversions. If you don’t practice inversions no worries there are plenty of alternatives. https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1691515713484-C43AQYIKKOCGT018KITR/image-asset.jpeg Vinyasa Yoga + Sculpt Videos - Short & Sweet Flow (30MIN) https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1698693050955-SDO7ID33IZ0PGZARTDNC/image-asset.jpeg Vinyasa Yoga + Sculpt Videos - Hips & Twist Flow (42 MIN) https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1697820051754-5WTKHXATNPOLLELTEY8U/image-asset.jpeg Vinyasa Yoga + Sculpt Videos - Tap Into Your Truth (46 MIN) Tapping into our truth means going inwards and observing where we are at. Paired with an amindful sequence this may give you nuances to things that need greater attention in your life or that you need to let go. https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1697491609830-YB3ND6FNVPG3N1RBLLLW/image-asset.jpeg Vinyasa Yoga + Sculpt Videos - Balance & Bliss (40 MIN) This is an invigorating flow focused on your outer hips and balance. Explore shapes and transitions that are different and fun. https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1707939430629-9VESWM6HEV7XSORWYJJE/image-asset.jpeg Vinyasa Yoga + Sculpt Videos - Self Love Flow (25 MIN) https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1696273305304-8UPTUXF6CH50G4MUMCST/image-asset.jpeg Vinyasa Yoga + Sculpt Videos - Where's Your Energy (39 MIN) Enjoy a vinyasa flow that gets your energy focused. https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1694465529407-IYEIIV43EHL22CZ26BRQ/image-asset.png Vinyasa Yoga + Sculpt Videos - Energy Shift Movement (40 MIN) (Copy) This is a flow combining buti yoga + kundalini yoga. It includes dance-like movements that are mindfully sequenced with traditional flow. https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1707275902107-VDS508173S4J8R00WVHB/image-asset.jpeg Vinyasa Yoga + Sculpt Videos - Dolphin Pose Flow (45 MIN) https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1692044985025-3WZNHD6CO5SP3DKCYRAB/image-asset.jpeg Vinyasa Yoga + Sculpt Videos - Full Body Vinyasa (37 MIN) Full body vinyasa flow with dynamic movement and deep holds. Great to release stagnant energy. Props needed: 2 blocks https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1687808466564-ZSNN7UF4ZY94YHWP4F0I/image.jpg Vinyasa Yoga + Sculpt Videos - Hips & Glutes Flow (48 MIN) This one is a highly requested flow. We are firing up our hips & glutes while still tapping into mindfulness. Enjoy 30 min of a lower body-focused flow + paired with restorative practices to compliment. PROPS: blocks + bolster https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1685997272476-813X177I6SYUX9VXAJRR/image-asset.png Vinyasa Yoga + Sculpt Videos - Inversion Prep Flow (45 MIN) This flow is great if you are interested in growing your practice of arm balances and inversions. If you are a beginner yogi there are plenty of alternative poses that you can take to enjoy this sequence. Props: 2 blocks https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1684800421548-BNQMCFGM29QUKZZ8Z67U/image-asset.png Vinyasa Yoga + Sculpt Videos - Balance Flow (42 MIN) In this dynamic vinyasa flow, you are guided through a series of fluid movements, synchronized with breath, designed to enhance your balance and stability. From grounding standing poses to challenging balancing sequences, we'll help you develop strength, flexibility, and a deeper sense of centering. Props needed: 2 blocks. CLICK HERE FOR THE PLAYLIST. https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1684642706127-1SYOII1O4VVMQTZGDLSQ/image-asset.png Vinyasa Yoga + Sculpt Videos - Full Body Flow ( 36 MIN) If you don’t follow @flowbybree on Instagram…you should. This class was sequenced by your votes. This is a Full Body Flow class with emphasis on core + glutes. Get ready to ignite muscles you didn’t know you had. Recommended Props: 2 blocks Click Here For The Playlist. https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1684693221133-EHMHOVWMZO1T00K4TYAS/image-asset.png Vinyasa Yoga + Sculpt Videos - Bamboo Stretch Flow (37 MIN) Bamboo fiber is 2-3X stronger than timber. In this flow, we find inner strength and test our balance. Recommended Props: 2 blocks + bolster Click Here For The Playlist. https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1684706881255-UHZYB45EGLK8J9GQI40N/image-asset.png Vinyasa Yoga + Sculpt Videos - Activate & Apply (38 MIN) Get ready for a mentally and physically challenging flow. We will activate different parts of our body and apply poses that engage those areas. Activate abdominals, hips, and shoulders. Apply twists, balancing poses, sun salutes & more. Recommended Props: 2 blocks + strap Click Here For The Playlist. https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1684704351761-XDE1352L9L1ILXLDC3GN/image-asset.png Vinyasa Yoga + Sculpt Videos - Mat Movement Flow (36 MIN) This is an untraditional flow where we move around and take up space on every corner of our mat. If your mind has a little chatter….this one is for you. Recommended Props: 2 blocks + bolster Click Here For The Playlist. https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1684704825962-IBG8EAZS8K1S8YKMGLMP/image-asset.png Vinyasa Yoga + Sculpt Videos - Upper Back & Shoulders Flow (42 MIN) This flow awakens your upper back and strengthens your shoulders. If you are someone with wrist pain this is a great alternative to vinyasa for you. If you have any shoulder ailments consider bringing your blocks on flat for forearm plank and dolphin to raise the floor for you. Recommended Props: 2 blocks + bolster. Click Here For The Playlist. https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1684705226596-97XVOE84KQQ4POAQF6IU/image-asset.png Vinyasa Yoga + Sculpt Videos - Life’s Transitions Flow (44 MIN) Today we enter a New Moon and even though astrology may not be your vibe we can all agree…if the move can have transitions then so can we! Enjoy a flow with new transitions to open your mind to change. Recommended Props: 2 blocks + bolster. Click Here For The Playlist. https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1684706482250-E80VFUSBSDK7QJ7XB59Y/image-asset.png Vinyasa Yoga + Sculpt Videos - Fallen Triangle Flow (39 MIN) Wake up your side waist and test your balance with a Fallen Triangle Flow. Recommended Props: 2 blocks Click Here For The Playlist. https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1684706703545-V7UJTD5V6W2WA8SFGZG5/image-asset.png Vinyasa Yoga + Sculpt Videos - Bind, Bend, & Bow ( 41 MIN) Bind, bend, and bow in this flow that helps you go within by bringing your body together in new ways. Recommended Props: 2 blocks + strap Click Here For The Playlist. https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1684708635675-IXGC6V4J8WFOHON7RR2D/image-asset.jpeg Vinyasa Yoga + Sculpt Videos - Tough Love Flow (35 MIN) As we approach Valentine’s day it’s important to remember that some self-love is tough love. That may look like breathing through uncomfortable situations, setting boundaries, or pushing yourself to finish this challenging yoga class. Recommended Props: 2 blocks + bolster Click Here For The Playlist. https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1684710351414-BU9FN7H6OYROTGW4W696/image-asset.jpeg Vinyasa Yoga + Sculpt Videos - Stand Up For Yourself (41 MIN) Welcome to 2023! As we move into this new year embrace standing up for yourself. Rather than setting boundaries or giving yourself moments to rest. This year is about healthy habits. You got this. Recommended Props: 2 blocks + strap. Click Here For The Playlist. https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1685134912316-0DUDUHSNNUID5ZEEGMDX/image-asset.png Vinyasa Yoga + Sculpt Videos - Energizing Legs & Hips (42 MIN) Enjoy an energizing flow to get your day started. Recommended Props: 2 blocks + strap https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1685135348312-FVZ83F91TMH7EJRS65OB/image-asset.png Vinyasa Yoga + Sculpt Videos - Express Yourself (38 MIN) Yoga is a wonderful way to express yourself. Moving your body in ways to release stress, work through the day’s challenges, or just have fun. Feel free to change up this flow as needed and express yourself. Recommended Props: 2 blocks + strap https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1685150012330-XE4LQ8LWD6HCPYNXJB37/image-asset.png Vinyasa Yoga + Sculpt Videos - Back Body Flow (38 MIN) A strong back not only supports all of your muscles in the front like your abs. Activating your back muscles creates good posture and can help relieve chronic pain Recommended Props: 2 blocks + strap https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1685150350635-7FOZ29KTIMMKYUDANKQX/image-asset.png Vinyasa Yoga + Sculpt Videos - Kick Abs Flow (34 MIN) Make sure to eat light before this class. This is a challenging vinyasa flow with an emphasis on abdominal work. If you are newer to the practice move a little slower or change the flow as you need to. Recommended Props: 2 blocks + strap https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1685226548486-TT4ANSWI0ON09HQF02KY/image-asset.png Vinyasa Yoga + Sculpt Videos - Binds & Balance Flow (42 MIN) https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1685227825984-8YAOVUQL68SYGRPX01WV/image-asset.png Vinyasa Yoga + Sculpt Videos - Begin Again Flow ( 40 MIN) https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1685228316110-BKHVUNXPOEMRPEQZQIEB/image-asset.png Vinyasa Yoga + Sculpt Videos - Energizing Morning Flow ( 42 MIN) https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1685228901013-4FGYDPQ0VAIJUYJVCTV5/image-asset.png Vinyasa Yoga + Sculpt Videos - Side-To-Side Flow (37 MIN) https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1685230066715-MU5BVCRJGSXBOHU9WQCK/image-asset.png Vinyasa Yoga + Sculpt Videos - Gomukhasana Flow 2 ( 40 MIN) https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1685230711487-D797LZCEA9GV7RPK3PJ5/image-asset.png Vinyasa Yoga + Sculpt Videos - Gomukhasana Flow (40 MIN) https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1685231477180-P20YS0LCGY2KJF9ZS2P1/image-asset.png Vinyasa Yoga + Sculpt Videos - Blaze Your Own Trail (38 MIN) https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1685231858794-7FMDCRJQF5GWGXLE9SZL/image-asset.png Vinyasa Yoga + Sculpt Videos - Body Moving Flow (43 MIN) https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1685232244190-4OKGNT3OQVT6YI0FY92Q/image-asset.png Vinyasa Yoga + Sculpt Videos - Free as a Bird Flow (43 MIN) https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1685232793059-DBH87NWRAFB36RKUL0M9/image-asset.png Vinyasa Yoga + Sculpt Videos - Inversion Prep ( 38 MIN) https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1685233153279-Q1W8BR1MJYV4MA11GIIO/image-asset.png Vinyasa Yoga + Sculpt Videos - No Mud-No Lotus ( 42 MIN) https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1685328688835-IKB35JJAS2CYFVQ9OZGR/image-asset.png Vinyasa Yoga + Sculpt Videos - Self Love Flow (44 MIN) https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1686525296109-7S53WP7PJGHPHYM9UGUE/image-asset.png Vinyasa Yoga + Sculpt Videos - Abtastic Flow (41 MIN) https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1686526101246-BAK0ALTFQAVXCABUT7RJ/image-asset.png Vinyasa Yoga + Sculpt Videos - Prop Party Flow (47 MIN) https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1686527775230-WNMPBD7SNXTYL372MPQF/image-asset.png Vinyasa Yoga + Sculpt Videos - Retrograde Flow (42 MIN) https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1686528319561-3YYPBNV9J8V990A6L59T/image-asset.png Vinyasa Yoga + Sculpt Videos - Shoulder Flossing 2022 (39 MIN) https://doyogawithbree.com/hatha-yoga daily 0.75 2023-07-17 https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1689618582231-W09X62F1YZIKBKF3EMOX/image-asset.png Hatha Yoga - Frog Pose Flow (47 MIN) Today we explore a pose that we don’t often get to find in a flow class. Frog pose is great for hip mobility and to ease back pain. It stretches your inner legs, hips, and glutes. If you have any knee or hip issues please modify by not going as low or finding a happy baby pose on your back. PROPS: BLOCKS + BOLSTER+BLANKET https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1689618582231-W09X62F1YZIKBKF3EMOX/image-asset.png Hatha Yoga - Frog Pose Flow (47 MIN) Today we explore a pose that we don’t often get to find in a flow class. Frog pose is great for hip mobility and to ease back pain. It stretches your inner legs, hips, and glutes. If you have any knee or hip issues please modify by not going as low or finding a happy baby pose on your back. PROPS: BLOCKS + BOLSTER+BLANKET https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1689013203624-1BV27GNLOQVWBEPDQVMQ/image-asset.png Hatha Yoga - Hatha Yoga Flow ( 50 MIN) Invigorate your practice with this traditional Hatha Yoga Flow. Similar to an Iyengar class we have deep holds, props, and inversions. Beginners feel free to edit out the headstand at the end for a dolphin pose or go straight to savasana. PROPS: blocks + strap. https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1686606037063-XYC180Z9I6K77UX4IDKY/image-asset.png Hatha Yoga - Back To The Basics ( 48 MIN) This class is a perfect refresher for your practice. Enjoy 30 min of traditional FLOW with deep holds and 30 min of restorative yoga to relax. PROPS: 2 blocks, bolster, and strap. https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1684691961599-Y6PGJY41U3NGVEW6SX3P/image-asset.png Hatha Yoga - Deep Stretch Flow (38 MIN) Moving slower doesn’t necessarily mean easier. In fact, slowing down the body and paying attention to the mind can be more of a yoga practice than a sweaty vinyasa flow. Take time to slow down, stretch and flow in this class. Recommended Props: 2 blocks + bolster + strap Click Here For The Playlist. https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1684692229522-7ZU1UFGLS84JRNWJIN1P/image-asset.png Hatha Yoga - Back Strengthening 101 (42 MIN) Your back muscles help keep your spine properly aligned and this flow will help strengthen your back by bringing awareness to your abdominal muscles. Recommended Props: 2 blocks + bolster or blanket Click Here For The Playlist. https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1684709176731-0R68YK0OCIRO3940GDL3/image-asset.jpeg Hatha Yoga - Life’s Twist & Turns (39 MIN) Life is full of twists and turns. The only thing we can control is our actions and reactions. So take the time to twist, turn, and breath on your mat so you can take it off the mat. Recommended Props: 2 blocks + strap. Click Here For The Playlist. https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1684710062631-64MLO3NY3T4H808PME0L/image-asset.jpeg Hatha Yoga - Welcome Back Flow (41 MIN) Explore your upper, mid, and lower back with this strengthening and stretchy flow. Feel free to modify as needed in your practice. Recommended Props: 2 blocks + strap. Click Here For The Playlist. https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1685134491757-P7KDC9J8BXIX1C5VV5NH/image-asset.png Hatha Yoga - King Dancers Flow (35 MIN) You guessed it. In this sequence we are flowing into King Dancers Pose or Natarajasana as said in Sanskrit. Activate your abdominal muscles to find your balance and open your upper back. Recommended Props: 2 blocks + strap https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1685148396333-X6LP03Z33FCGPRQA9FOM/image-asset.png Hatha Yoga - Transitions Flow (37 MIN) Explore an invigorating flow with new transitions. This one is challenging and a great way to get into familiar poses in a new light. Be open to change and trying something new. Recommended Props: 2 blocks + strap https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1685227204137-WUOOEIFSZB6I74902QL5/image-asset.png Hatha Yoga - Kali Mudra Flow ( 40 MIN) https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1685229246657-22LEZ1LNO2GIRMHGHIH3/image-asset.png Hatha Yoga - Refresher Flow (41 MIN) https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1685231477180-P20YS0LCGY2KJF9ZS2P1/image-asset.png Hatha Yoga - Blaze Your Own Trail (38 MIN) https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1685285310401-SRYEOJS70ZWPS4KGRIWK/image-asset.png Hatha Yoga - Honor Where You're At (35 MIN) https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1685329187584-7VCQ480SR06OUSBY4215/image-asset.png Hatha Yoga - Shoulder Flossing Flow ( 38 MIN) https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1685329378221-AOPGVUIT3R1N62E0Z96W/image-asset.png Hatha Yoga - Chair Yoga Flow (32 MIN) https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1685329886262-OLMGWP6O1JP984391U7L/image-asset.png Hatha Yoga - Sciatica & Low Back Pain ( 40 MIN) https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1686526101246-BAK0ALTFQAVXCABUT7RJ/image-asset.png Hatha Yoga - Prop Party Flow (47 MIN) https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1686527027023-1BIM7VMTYUEUT58IOTV6/image-asset.png Hatha Yoga - Chair Yoga (32 MIN) https://doyogawithbree.com/flow-restore daily 0.75 2024-02-27 https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1706640703588-XEJYEB0ORU2ZCHBR6CZS/image-asset.png Flow & Restore - Follow Your Breath ( 43 MIN) https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1706640703588-XEJYEB0ORU2ZCHBR6CZS/image-asset.png Flow & Restore - Follow Your Breath ( 43 MIN) https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1704159018943-RPPUX9110HMH1T9LMW8U/image-asset.jpeg Flow & Restore - Believe in yourself (50 MIN) https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1700512335880-VM9IX0IUZ6C7UN9RMQVI/image-asset.jpeg Flow & Restore - Full Body Flow & Restore (43 MIN) https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1704759519490-J0T0HJOYCW0C3SKPAEAU/image-asset.jpeg Flow & Restore - Dynamic Flow + Restore (40 MIN) https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1701807238225-G5RA7ANAXNG0I6KNE4RW/image-asset.jpeg Flow & Restore - Breathe + Begin Again (44 MIN) https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1699299215499-9OXPNVJWYISX297RCWNV/image-asset.jpeg Flow & Restore - Gate Plose Flow & Restore (40 MIN) https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1696889399197-JMCD21QBU26A1L5BZH2H/image-asset.jpeg Flow & Restore - Kali Mudra Flow & Restore (45 MIN) https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1693235323841-I6DGAO6E70GTE0Y0ZXGI/new+yoga+thumbnails+%289%29.jpg Flow & Restore - Point of Focus Flow (45 MIN) (Copy) Give your wandering mind a break with a single point of focus. This flow is all about neutrally rotated poses, upper back, and balance. https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1692640237440-D8OOKQMEPO6SY17ED5XD/image-asset.jpeg Flow & Restore - Back Body Flow (47 MIN) Ignite your hamstrings, calves, low back, and upper back in this flow & restore. https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1690845438389-A7L21QY7KG81CEHZAXHS/image-asset.jpeg Flow & Restore - Duality Flow (45 MIN) Explore the duality or yin/yang of yoga. Notice how each breath is a different movement between opening, strengthening, stretching, and releasing. PROPS: 2 BLOCKS + BOLSTER+ STRAP https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1690233834875-SSVWBI88XMIDY7451ETQ/image-asset.jpeg Flow & Restore - Heart Chakra Flow (45 MIN) Discover the transformative power of yoga as we delve deep into the heart chakra, the center of love, compassion, and healing. Join us on this heart-opening journey as we blend gentle asanas, soothing breathwork, and soulful meditation to awaken your inner love and gratitude. PROPS: Bolster + Blocks https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1687808466564-ZSNN7UF4ZY94YHWP4F0I/image.jpg Flow & Restore - Hips & Glutes Flow(48 MIN) This one is a highly requested flow. We are firing up our hips & glutes while still tapping into mindfulness. Enjoy 30 min of a lower body-focused flow + paired with restorative practices to compliment. PROPS: blocks + bolster https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1687204813885-AU56QHXOIA6S2WXYH8PS/image-asset.jpeg Flow & Restore - Kundalini Inspo Flow (45 MIN) Enjoy a Kundalini experience of dynamic movement + breathwork for this flow and restore class. We cool down with deep holds and a lon g savasana. Props: 2 blocks + bolsters https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1686606037063-XYC180Z9I6K77UX4IDKY/image-asset.png Flow & Restore - Back To The Basics ( 48 MIN) This class is a perfect refresher for your practice. Enjoy 30 min of traditional FLOW with deep holds and 30 min of restorative yoga to relax. https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1685383073748-07KFT1R42KNJS3UX2DFX/image-asset.png Flow & Restore - Keep It Simple (43 MIN) This flow & restore class is just what you need for a holiday weekend. It’s just enough for when you want a challenge with your favorite familiar poses. Props: Blocks + Bolster https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1684632312077-PO3ZWM9MBG2ZNKXUP99R/image-asset.png Flow & Restore - Flow & Restore w/Half Moon (50 MIN) Half vigorous vinyasa flow and half restorative poses. This is the best of both worlds. It’s a great way to start your day or unwind from work. Enjoy an energetic flow with half moon and restore your body. Recommended Props: 2 blocks + bolster Click Here For The Playlist. https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1684632240556-X4RKYBWWYVM2CYKUGRFL/image-asset.png Flow & Restore - Flow & Restore w/Standing Split (50 MIN) Half vigorous vinyasa flow and half restorative poses...this is the best of both worlds. It’s a great way to start your day or unwind from work. Enjoy a standing split flow and restore your body. Recommended Props: 2 blocks + bolster Click Here For The Playlist. https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1684691961599-Y6PGJY41U3NGVEW6SX3P/image-asset.png Flow & Restore - Deep Stretch Flow (38 MIN) Moving slower doesn’t necessarily mean easier. In fact, slowing down the body and paying attention to the mind can be more of a yoga practice than a sweaty vinyasa flow. Take time to slow down, stretch and flow in this class. Recommended Props: 2 blocks + bolster + strap Click Here For The Playlist. https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1685132550002-718DODR4YS9L91S5XOXQ/image-asset.png Flow & Restore - Holiday Flow & Restore (40 MIN) https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1685226930896-9WN30QXRL2KH32Z0ORY6/image-asset.png Flow & Restore - Rest and Stretch (31 MIN) https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1685229246657-22LEZ1LNO2GIRMHGHIH3/image-asset.png Flow & Restore - Refresher Flow (41 MIN) https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1685231101374-Y65OBJCVZQDNU04D6MWK/image-asset.png Flow & Restore - Slow It Down Flow ( 42 MIN) https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1685285310401-SRYEOJS70ZWPS4KGRIWK/image-asset.png Flow & Restore - Honor Where You're At (35 MIN) https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1685286060805-Q3M31Z433WZQLGOKWWQI/image-asset.png Flow & Restore - Remember To Rest (38 MIN) https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1685286859423-61Q48LFJO4EITVO9MXFL/image-asset.png Flow & Restore - Get Grounded (42 MIN) https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1708484342891-RNL52M6E66B8F5TAJM0F/image-asset.jpeg Flow & Restore - Dynamic Restorative (30 MIN) https://doyogawithbree.com/mindfulnessvideos daily 0.75 2023-05-28 https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1685149061346-1EUXRJ5TGDH583Z073JI/image-asset.png Mindfulness - Grounding Flow (25 MIN) Slow down & get grounded before sharing your energy with others. Recommended Props: 2 blocks + strap https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1685149061346-1EUXRJ5TGDH583Z073JI/image-asset.png Mindfulness - Grounding Flow (25 MIN) Slow down & get grounded before sharing your energy with others. Recommended Props: 2 blocks + strap https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1685151051294-Q5DMLZYF2UXAJWOSXBAG/image-asset.png Mindfulness - Chakra Sound Bowl (14 MIN) This practice introduces you to your chakras, how they relate to your body, and the coordinating sound to help align them. https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1685151360530-AQ0PGGJL7X5N5TUWEBJT/image-asset.png Mindfulness - Meditation Made Easy (7 MIN) There are so many different types of mindfulness meditation. Where should you begin? This video is a great starting place to connect your mind, body, and breath by keeping things simple. https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1685151897390-E2QC07WUBAQUOJ0CYSV9/image-asset.png Mindfulness - Wave Mediation (1 MIN) Stop and Breathe. For just one minute. Maybe that is all you have to give today. Meditation can be done in a matter of minutes. Let’s ride the waves of the day with a quote Minute-tation. https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1685152386660-MD8QUX28JLBQN1HUO53T/image-asset.png Mindfulness - Balance Your Breath (1 MIN) Stop and Breathe. For just one minute. Maybe that is all you have to give today. Meditation can be done in a matter of minutes. Let’s balance your breath with this Minute-tation. https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1685153663918-JLNG8G0CRB8YHNX2WS9R/image-asset.png Mindfulness - Be Here Now ( 1 MIN) Stop and Breathe. For just one minute. Maybe that is all you have to give today. Meditation can be done in a matter of minutes. Enjoy breathwork ( pranayama), mindful quotes, and visuals to help you find your happy place. This is great for beginners and for the seasoned practitioner who has a busy schedule. https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1685202913060-BVSKIX057IN1ZISQO8HU/image-asset.png Mindfulness - Rise & Shine ( 5 MIN) https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1685203246455-58P7AAUIKRYEZTTBMEN3/image-asset.png Mindfulness - Breathing Exercise (7 MIN) https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1685203614662-KIHUJ8TQONOZ7BIVQ6Q4/image-asset.png Mindfulness - Good Nights Rest (7 MIN) https://doyogawithbree.com/tutorials daily 0.75 2024-03-02 https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1699640411639-XGPZ08XHXE3HVKPABLDA/image-asset.png Tutorials - Welcome Video https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1699640411639-XGPZ08XHXE3HVKPABLDA/image-asset.png Tutorials - Welcome Video https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1685204638127-IHCXGMDNYQSPZ8GQ6XNQ/image-asset.png Tutorials - Yoga Hand Tutorial (1 MIN) https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1685204246913-FN5ZS8KT8L67NB6OB7Z5/image-asset.png Tutorials - Chair Yoga Tutorial (1 MIN) https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1685210770056-X01WM3OGW99GXF7W20PG/image-asset.png Tutorials - Seated Spinal Movements ( 1 MIN) https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1685223279261-81QJB16FYMN9NUX5WVIR/image-asset.png Tutorials - 6 Movements of the Spine (2 MIN) https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1685223688376-0YC241B78PA5JQ190INB/image-asset.png Tutorials - Supine Spinal Movements (1 MIN) https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1685224154529-73VFIZ7NG5MYOHXHTFO1/image-asset.png Tutorials - Crow Pose Tutorial ( 17 MIN) https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1685224681253-MJ31NLOI2DOKQT4YKJGP/image-asset.png Tutorials - Bird of Paradise Tutorial ( 20 MIN) https://doyogawithbree.com/7-day-yoga-ab-series daily 0.75 2024-02-06 https://static1.squarespace.com/static/5c3a8286a9e028aedaf08a4c/t/65c299e0180c0900846cde80/1699637448332/ 7 day Yoga Ab Series https://static1.squarespace.com/static/5c3a8286a9e028aedaf08a4c/654e682eee01d32c0cee5c2f/654e68c5b9253f72415e6bc8/1699637448332/ 7 day Yoga Ab Series https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/1699640411639-XGPZ08XHXE3HVKPABLDA/image-asset.png 7 day Yoga Ab Series - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://doyogawithbree.com/blissed-boujee-webinar daily 0.75 2022-09-16 https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/17b349a2-91c4-44d9-b740-c259b21ded06/Blissed+%26+Boujee.png Blissed & Boujee Webinar - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://doyogawithbree.com/mantra-package-2023-videos daily 0.75 2023-04-24 https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/16f85732-066e-4899-8601-d13f97ff8a22/FLOW+Banner+.png Mantra Package 2023 Videos - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://doyogawithbree.com/flowfreetrial daily 0.75 2024-03-03 https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/504c7119-5a20-4206-93a2-ba6f888032bb/1.png FLOW Free trial - HATHA YOGA Move a little slower and hold a little longer. Newer yogis will build confidence and familiarity, while more experienced yogis refine their fundamentals. https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/8d96f089-cbdb-476c-b360-b950ebb8711c/Whether+you+are+a+seasoned+yogi+seeking+to+deepen+your+practice+or+a+curious+beginner+looking+to+embark+on+a+transformative+journey%2C+FLOWbyBree+is+the+studio+for+you.+%282%29.png FLOW Free trial - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/16f85732-066e-4899-8601-d13f97ff8a22/FLOW+Banner+.png FLOW Free trial - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/582d1070-8eaa-4d91-9b18-14acf76fda63/Whether+you+are+a+seasoned+yogi+seeking+to+deepen+your+practice+or+a+curious+beginner+looking+to+embark+on+a+transformative+journey%2C+FLOWbyBree+is+the+studio+for+you.+%284%29.png FLOW Free trial - Make it stand out https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/4f6ce811-d87e-48dc-aedc-8bfc32a5ea43/plann_download+%288%29.jpg FLOW Free trial - MINDFULNESS With the help of breath awareness and guided meditation, you can connect deeper within. Be kind to your wandering mind. https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/6324690f-113b-44f5-8d87-28ed3ba1ba56/3.png FLOW Free trial - VINYASA YOGA An accessible flow with sun salutations, a banging yoga playlist, and modifications for newer practitioners. https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/0c6cc0e0-b53b-4a4b-bdf2-edeef2fc7d12/4.png FLOW Free trial - FLOW & RESTORATIVE Carefully themed to deepen the student experience. Half flow and half restorative postures to ease you into the best savasana ever. https://images.squarespace-cdn.com/content/v1/5c3a8286a9e028aedaf08a4c/39bd985c-467f-4324-99ae-2f8eb020b634/Possible+yoga+icons.png FLOW Free trial - YOGA SCULPT Mixing your favorite yoga poses with functional movement exercises. 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